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November 2019

FREE Monday YOGA! w/Beth Rampley

Monday, November 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until Wednesday, January 1, 2020

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
+ Google Map

(Please note: There will be NO yoga the 4th Monday of the month. Instead, it will be held on Wednesday @ 5:45) Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous health benefits Reduce stress Beth Rampley is a…

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FREE 4th Wednesday YOGA! w/Beth Rampley CANCELLED DUE TO LIBRARY CLOSING AT 5:00 PM

Wednesday, November 27 @ 5:45 pm - 6:45 pm
West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
+ Google Map

(Please note: Yoga is regularly offered on Mondays except for the 4th week of the month when it will be offered on Wednesday @ 5:45PM) Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous health benefits Reduce stress Beth…

Find out more »

December 2019

FREE Monday YOGA! w/Beth Rampley

Monday, December 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until Wednesday, January 1, 2020

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
+ Google Map

(Please note: There will be NO yoga the 4th Monday of the month. Instead, it will be held on Wednesday @ 5:45) Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous health benefits Reduce stress Beth Rampley is a…

Find out more »

FREE Monday YOGA! w/Beth Rampley

Monday, December 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until Wednesday, January 1, 2020

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
+ Google Map

(Please note: There will be NO yoga the 4th Monday of the month. Instead, it will be held on Wednesday @ 5:45) Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous health benefits Reduce stress Beth Rampley is a…

Find out more »

FREE Monday YOGA! w/Beth Rampley

Monday, December 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until Wednesday, January 1, 2020

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
+ Google Map

(Please note: There will be NO yoga the 4th Monday of the month. Instead, it will be held on Wednesday @ 5:45) Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous health benefits Reduce stress Beth Rampley is a…

Find out more »

FREE 4th Wednesday YOGA! w/Beth Rampley

Wednesday, December 25 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every month that begins at 5:45 pm on day Fourth of the month, repeating until Wednesday, January 1, 2020

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
+ Google Map

(Please note: Yoga is regularly offered on Mondays except for the 4th week of the month when it will be offered on Wednesday @ 5:45PM) Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous health benefits Reduce stress Beth…

Find out more »

FREE Monday YOGA! w/Beth Rampley

Monday, December 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until Wednesday, January 1, 2020

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
+ Google Map

(Please note: There will be NO yoga the 4th Monday of the month. Instead, it will be held on Wednesday @ 5:45) Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous health benefits Reduce stress Beth Rampley is a…

Find out more »

January 2020

Wellness Series at North Cobb

Thursday, January 9, 2020 @ 2:00 pm - 3:00 pm
North Cobb Regional Library, 3535 Old 41 Highway
Kennesaw, GA 30144 United States

Please join us for one or all of these free events each Thursday at 2:00 in January and February to promote mental, physical and social well-being.  These programs are intended for adults ages 18 and up.  No experience needed. No registration required. Comfortable clothing and a mat or towel recommended for yoga classes, but not required.  For more information please call 770-801-5320. 1/9/2020 - YOGA TO DE-STRESS - with certified instructor, Karin Thomas 1/16/2020 - TOTAL MIND, BODY AND SOUL…

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