Yoga Group

Yoga Group

Powder Springs Library is having a monthly Yoga Group on Saturday afternoons. The group will be led by Kiana Jackson. Dates include January 25 February 8 March 14 April 11 May 9 This program is aimed at beginners. Please bring

Basic Yoga Flow @ Gritters

Basic Yoga Flow @ Gritters

Katie Locke, a certified yoga instructor, is offering a basic beginners’ yoga class for adults, ages 17 and up. This class will help you stretch out the body and connect body/mind awareness through basic asana poses and pranayama breathing techniques.

Yoga Group

Yoga Group

Powder Springs Library is having a monthly Yoga Group on Saturday afternoons. The group will be led by Kiana Jackson. Dates include January 25 February 8 March 14 April 11 May 9 This program is aimed at beginners. Please bring

Yoga for Seniors @ East Cobb

Yoga for Seniors @ East Cobb

The East Cobb Library is pleased to partner with local certified Yoga instructor, Toni Needel, as part of our Senior Wellness Series.  Join Toni as she leads the class through Yoga poses, breathing exercises, and mind-calming techniques.  All poses and

Basic Yoga Flow @ Gritters

Basic Yoga Flow @ Gritters

Katie Locke, a certified yoga instructor, is offering a basic beginners’ yoga class for adults, ages 17 and up. This class will help you stretch out the body and connect body/mind awareness through basic asana poses and pranayama breathing techniques.

Yoga Group

Yoga Group

Powder Springs Library is having a monthly Yoga Group on Saturday afternoons. The group will be led by Kiana Jackson. Dates include January 25 February 8 March 14 April 11 May 9 This program is aimed at beginners. Please bring

Yoga for Seniors @ East Cobb

Yoga for Seniors @ East Cobb

The East Cobb Library is pleased to partner with local certified Yoga instructor, Toni Needel, as part of our Senior Wellness Series.  Join Toni as she leads the class through Yoga poses, breathing exercises, and mind-calming techniques.  All poses and

Wellness Series At North Cobb

Wellness Series At North Cobb

Start the new year by taking care of yourself inside and out with a series of free wellness programs! Join us each Thursday at 2:00 in January and February for these events designed to promote your mental, physical and social

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