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June 2019

FREE Wednesday YOGA! w/Beth Rampley

Wednesday, June 26 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating until Monday, July 1, 2019

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
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  Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous heath benefits Reduce stress Beth Rampley is a certified yoga instructor. This will be an indoor class. No experience needed! No registration required Recommended: Comfortable/stretchy clothing Yoga mat or towel Questions?…

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July 2019

Yoga Group

Monday, July 1 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00am on Monday, repeating until Monday, August 12, 2019

Powder Springs Library, 4181 Atlanta Street, Bldg. 1
Powder Springs, GA 30127 United States
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Powder Springs Library is having a Yoga Group on Thursday mornings. The group will be led by Kiana Jackson. This program is aimed at beginners. Please bring a mat or towel. Kiana has been practicing yoga since 2010, when she started a journey into mindfulness and meditation while in college. She focuses her yoga practice on aligning my mind, body and spirit, while growing stronger and more limber physically. Call the Powder Springs Library at 770-439-3600 to sign up for…

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Zumba Across The Universe

Wednesday, July 10 @ 10:30 am - 11:30 am
Mountain View Regional Library, 3320 Sandy Plains Road
Marietta, GA 30066 United States
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Free

Get Astronaut fit with Zumba. Dance your way across the universe with Zumba at the Mountain View Regional Library. Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this summer to help you dance and groove your way to a healthier and fitter you. There are 5 opportunities to Zumba your way across the Universe: June 12, 19, and 26, and July 10 and 24. Classes will be from 10:30 am to 11:30 am. Please plan to…

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Yoga Group

Monday, July 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00am on Monday, repeating until Monday, August 12, 2019

Powder Springs Library, 4181 Atlanta Street, Bldg. 1
Powder Springs, GA 30127 United States
+ Google Map

Powder Springs Library is having a Yoga Group on Thursday mornings. The group will be led by Kiana Jackson. This program is aimed at beginners. Please bring a mat or towel. Kiana has been practicing yoga since 2010, when she started a journey into mindfulness and meditation while in college. She focuses her yoga practice on aligning my mind, body and spirit, while growing stronger and more limber physically. Call the Powder Springs Library at 770-439-3600 to sign up for…

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Yoga for Tweens and Teens

Saturday, July 20 @ 10:30 am - 11:30 am
Mountain View Regional Library, 3320 Sandy Plains Road
Marietta, GA 30066 United States
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Free

Would you like to learn yoga? Instructors from Art of Living will present an introductory yoga program to promote wellness for children, teens and their parents. Participants should wear comfortable clothes and bring a yoga mat or bath towel. For more information call the Mountain View Regional Library at 770-509-4964 or visit the Children’s Reference Desk.  Intended for Children and Teens, ages 8 - 17 years, and their participating adults. To register click here.

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Zumba Across The Universe

Wednesday, July 24 @ 10:30 am - 11:30 am
Mountain View Regional Library, 3320 Sandy Plains Road
Marietta, GA 30066 United States
+ Google Map
Free

Get Astronaut fit with Zumba. Dance your way across the universe with Zumba at the Mountain View Regional Library. Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this summer to help you dance and groove your way to a healthier and fitter you. There are 5 opportunities to Zumba your way across the Universe: June 12, 19, and 26, and July 10 and 24. Classes will be from 10:30 am to 11:30 am. Please plan to…

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Learn Breathing and Meditation with The Art of Living Foundation

Wednesday, July 24 @ 6:30 pm - 7:30 pm
Mountain View Regional Library, 3320 Sandy Plains Road
Marietta, GA 30066 United States
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Free

Learn about causes of stress, the connection between the breath, body, and mind, and how to harness your breath to release stress, enhance well-being, and improve your quality of life. In this immersive workshop, Khyati Doshi of The Art of Living Foundation will discuss how you can find your ‘space’ with a secret tool that is available to you 24/7 and totally free – your breath! Learn some simple yet powerful breathing techniques and experience a guided meditation. No previous experience…

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Yoga Group

Monday, July 29 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00am on Monday, repeating until Monday, August 12, 2019

Powder Springs Library, 4181 Atlanta Street, Bldg. 1
Powder Springs, GA 30127 United States
+ Google Map

Powder Springs Library is having a Yoga Group on Thursday mornings. The group will be led by Kiana Jackson. This program is aimed at beginners. Please bring a mat or towel. Kiana has been practicing yoga since 2010, when she started a journey into mindfulness and meditation while in college. She focuses her yoga practice on aligning my mind, body and spirit, while growing stronger and more limber physically. Call the Powder Springs Library at 770-439-3600 to sign up for…

Find out more »

August 2019

Yoga Group

Monday, August 12 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:00am on Monday, repeating until Monday, August 12, 2019

Powder Springs Library, 4181 Atlanta Street, Bldg. 1
Powder Springs, GA 30127 United States
+ Google Map

Powder Springs Library is having a Yoga Group on Thursday mornings. The group will be led by Kiana Jackson. This program is aimed at beginners. Please bring a mat or towel. Kiana has been practicing yoga since 2010, when she started a journey into mindfulness and meditation while in college. She focuses her yoga practice on aligning my mind, body and spirit, while growing stronger and more limber physically. Call the Powder Springs Library at 770-439-3600 to sign up for…

Find out more »
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