Chair Yoga

Chair Yoga

The East Cobb Library is pleased to partner with local certified Yoga instructor, Toni Needel, as part of our Senior Wellness Series.  Join Toni as she leads the class through Yoga poses, breathing exercises, and mind-calming techniques. All adults ages

Tai Chi

Tai Chi

Please join us for free balance strengthening Tai Chi classes. The East Cobb Library is partnering with certified instructor, Pat Newcombe, to present Tai Chi classes as part of our Senior Wellness Series. Tai Chi is known to help people

Senior Yoga

Senior Yoga

The East Cobb Library is pleased to partner with local certified Yoga instructor, Toni Needel, as part of our Senior Wellness Series.  Join Toni as she leads the class through Yoga poses, breathing exercises, and mind-calming techniques. All adults ages

Senior Yoga

Senior Yoga

The East Cobb Library is pleased to partner with local certified Yoga instructor, Toni Needel, as part of our Senior Wellness Series.  Join Toni as she leads the class through Yoga poses, breathing exercises, and mind-calming techniques. All adults ages

Senior Yoga

Senior Yoga

The East Cobb Library is pleased to partner with local certified Yoga instructor, Toni Needel, as part of our Senior Wellness Series.  Join Toni as she leads the class through Yoga poses, breathing exercises, and mind-calming techniques. All adults ages

Diabetes-You’re In Charge

November Is National Diabetes Awareness Month Join us for the our program, Diabetes-You’re In-Charge. Diabetes is a complex disease and managing it can be challenging. This class will address the different types of diabetes, common risk factors associated with the disease,

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