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April 2020

CANCELLED – Pain Relief Meditation @ East Cobb – CANCELLED

Wednesday, April 22 @ 11:00 am - 12:00 pm
East Cobb Library, 4880 Lower Roswell Road
Marietta, GA 30068 United States
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Free

The East Cobb Library will be partnering with local certified meditation instructor, Toni Needel, for free classes as part of our Senior Wellness Series. The focus/theme of these classes will be “Meditation and its role in Pain Management.” In these classes patrons will learn how to tap into the profound mind/body connection and how to use it in pain management. By using breathing techniques and self-awareness during meditation, patrons will learn how to calm and relax sensations within the body…

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