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Families, get your sweat on with Zumba. Bring your mothers, brothers, sisters, families and friends to the Mountain View Regional Library to dance and groove their way to fitness with Zumba. Certified Zumba Instructor, Kevin Jaycox, is partnering with the
Families, get your sweat on with Zumba. Bring your mothers, brothers, sisters, families and friends to the Mountain View Regional Library to dance and groove their way to fitness with Zumba. Certified Zumba Instructor, Kevin Jaycox, is partnering with the
A program on Adaptive Gardening by Cobb County Master Gardener Joe Washington will be presented at East Cobb Library Saturday morning from 11 am to noon. The September 22nd event is free and open to the public. Find Your Balance
“Sitting is the new smoking” is an increasingly popular catchphrase in health and fitness circles. Get up!: why your chair is killing you and what you can do about it by James A. Levine is among the latest books on