Gentle Yoga at North Cobb Regional Library

Gentle Yoga at North Cobb Regional Library

Join us every other Thursday at 2:00 pm as certified yoga instructor Karin Thomas guides you through  a gentle, relaxing yoga session with an emphasis on breath – perfect for those new to yoga or with some physical limitation. Join

Community Yoga

Community Yoga

Yoga is an ancient practice, estimated to be 4,000 to 5,000 years old. The word yoga comes from the Sanskrit word “yoke,” which means to unite. Specifically, it is the unity of body, mind and spirit. The practice of yoga

Gentle Yoga at North Cobb Regional Library

Gentle Yoga at North Cobb Regional Library

Join us every other Thursday at 2:00 pm as certified yoga instructor Karin Thomas guides you through  a gentle, relaxing yoga session with an emphasis on breath – perfect for those new to yoga or with some physical limitation. Join

Yoga Group

Yoga Group

Powder Springs Library is having a monthly Yoga Group on Saturday afternoons. The group will be led by Kiana Jackson. Dates include January 25 February 8 March 14 April 11 May 9 This program is aimed at beginners. Please bring

Gentle Yoga at North Cobb Regional Library

Gentle Yoga at North Cobb Regional Library

Join us every other Thursday at 2:00 pm as certified yoga instructor Karin Thomas guides you through  a gentle, relaxing yoga session with an emphasis on breath – perfect for those new to yoga or with some physical limitation. Join

Community Yoga

Community Yoga

Yoga is an ancient practice, estimated to be 4,000 to 5,000 years old. The word yoga comes from the Sanskrit word “yoke,” which means to unite. Specifically, it is the unity of body, mind and spirit. The practice of yoga

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