Pain Relief Meditation

Pain Relief Meditation

The East Cobb Library will be partnering with local certified meditation instructor, Toni Needel, for free classes as part of our Senior Wellness Series. The focus/theme of these classes will be “Meditation and its role in Pain Management.” In these

Zumba Across the Universe

Zumba Across the Universe

Get Astronaut fit with Zumba. Dance your way across the universe with Zumba at the Mountain View Regional Library. Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this summer to help you dance and groove your

Zumba Across the Universe

Zumba Across the Universe

Get Astronaut fit with Zumba. Dance your way across the universe with Zumba at the Mountain View Regional Library. Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this summer to help you dance and groove your

Chair Yoga

Chair Yoga

The East Cobb Library is pleased to partner with local certified Yoga instructor, Toni Needel, as part of our Senior Wellness Series.  Join Toni as she leads the class through Yoga poses, breathing exercises, and mind-calming techniques. All adults ages

Zumba Across the Universe

Zumba Across the Universe

Get Astronaut fit with Zumba. Dance your way across the universe with Zumba at the Mountain View Regional Library. Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this summer to help you dance and groove your

Tai Chi

Tai Chi

Please join us for free balance strengthening Tai Chi classes. The East Cobb Library is partnering with certified instructor, Pat Newcombe, to present Tai Chi classes as part of our Senior Wellness Series. Tai Chi is known to help people

Zumba Across the Universe

Zumba Across the Universe

Get Astronaut fit with Zumba. Dance your way across the universe with Zumba at the Mountain View Regional Library. Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this summer to help you dance and groove your

Zumba Across The Universe

Zumba Across The Universe

Get Astronaut fit with Zumba. Dance your way across the universe with Zumba at the Mountain View Regional Library. Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this summer to help you dance and groove your

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