Zumba with Kevin @ Mountain View Regional Library

Zumba with Kevin @ Mountain View Regional Library

Get your sweat on with Zumba. Dance and groove your way to a stronger, fitter you with Zumba at the Mountain View Regional Library. Certified Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this Spring to

Pain Relief Meditation @ East Cobb

Pain Relief Meditation @ East Cobb

The East Cobb Library will be partnering with local certified meditation instructor, Toni Needel, for free classes as part of our Senior Wellness Series. The focus/theme of these classes will be “Meditation and its role in Pain Management.” In these

Physical Therapy Falls Prevention @ East Cobb

Physical Therapy Falls Prevention @ East Cobb

The East Cobb Library is pleased to partner with PT Solutions Physical Therapy, one of our neighbors in the Parkaire Landing Shopping Center. A physical therapist from PT Solutions will be conducting a monthly falls prevention exercise program. This class

Zumba with Kevin @ Mountain View Regional Library

Zumba with Kevin @ Mountain View Regional Library

Get your sweat on with Zumba. Dance and groove your way to a stronger, fitter you with Zumba at the Mountain View Regional Library. Certified Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this Spring to

Yoga for Seniors @ East Cobb

Yoga for Seniors @ East Cobb

The East Cobb Library is pleased to partner with local certified Yoga instructor, Toni Needel, as part of our Senior Wellness Series.  Join Toni as she leads the class through Yoga poses, breathing exercises, and mind-calming techniques.  All poses and

Zumba with Kevin @ Mountain View Regional Library

Zumba with Kevin @ Mountain View Regional Library

Get your sweat on with Zumba. Dance and groove your way to a stronger, fitter you with Zumba at the Mountain View Regional Library. Certified Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this Spring to

Tai Chi @ East Cobb

Tai Chi @ East Cobb

Please join us for free balance strengthening Tai Chi classes. The East Cobb Library is partnering with certified instructor, Charlene Lee, to present Tai Chi classes as part of our Senior Wellness Series.  Besides general health benefits and stress management, Tai

Pain Relief Meditation @ East Cobb

Pain Relief Meditation @ East Cobb

The East Cobb Library will be partnering with local certified meditation instructor, Toni Needel, for free classes as part of our Senior Wellness Series. The focus/theme of these classes will be “Meditation and its role in Pain Management.” In these

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