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August 2019

Family Zumba at Mountain View

Saturday, August 24 @ 10:30 am - 11:30 am
Mountain View Regional Library, 3320 Sandy Plains Road
Marietta, GA 30066 United States
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Free
Family Zumba

Families, get your sweat on with Zumba. Bring your mothers, brothers, sisters, families and friends to the Mountain View Regional Library to dance and groove their way to fitness with Zumba. Certified Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library to help your family get healthy and stay healthy. Bring your family and join us on Saturday, August 24th from 10:30 am to 11:30 am. Please plan to wear comfortable clothes and athletic shoes. Intended for…

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FREE Monday YOGA! w/Beth Rampley

Monday, August 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until Tuesday, August 27, 2019

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
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Every Monday @ 6:30. Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous heath benefits Reduce stress Beth Rampley is a certified yoga instructor. This will be an indoor class. No experience needed! No registration required Recommended: Comfortable/stretchy clothing Yoga mat…

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Getting to Know…Medline Plus

Tuesday, August 27 @ 7:00 pm - 8:00 pm
West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
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Have health questions?  Need help identifying symptoms, learning about prescription and over-the-counter drugs, or making medical tests less confusing?  Join us at West Cobb Regional Library on Tues. Aug. 27 at 7:00 PM for Getting to Know Medline Plus!  Medline Plus is a database containing a world of trusted health information.  Librarian Amanda Sanders will help you navigate the database and answer your questions.  No registration required!

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Zumba Across the Universe

Wednesday, August 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating until Thursday, August 29, 2019

Mountain View Regional Library, 3320 Sandy Plains Road
Marietta, GA 30066 United States
+ Google Map
Free

Get Astronaut fit with Zumba. Dance your way across the universe with Zumba at the Mountain View Regional Library. Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this summer to help you dance and groove your way to a healthier and fitter you. There are 6 opportunities to Zumba your way across the Universe in July and August: July 10, 24, and 31 and August 14, 21, 28. Classes will be from 10:30 am to 11:30…

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Pain Relief Meditation

Wednesday, August 28 @ 11:30 am - 12:30 pm
East Cobb Library, 4880 Lower Roswell Road
Marietta, GA 30068 United States
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Free

The East Cobb Library will be partnering with local certified meditation instructor, Toni Needel, for free classes as part of our Senior Wellness Series. The focus/theme of these classes will be “Meditation and its role in Pain Management.” In these classes patrons will learn how to tap into the profound mind/body connection and how to use it in pain management. Using breathing techniques and self-awareness during meditation, patrons will learn how to calm and relax sensations within the body so…

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September 2019

Tai Chi

Wednesday, September 4 @ 11:00 am - 12:00 pm
East Cobb Library, 4880 Lower Roswell Road
Marietta, GA 30068 United States
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Free

Please join us for free balance strengthening Tai Chi classes. The East Cobb Library is partnering with certified instructor, Charlene Lee, to present Tai Chi classes as part of our Senior Wellness Series. Tai Chi is known to help people with their balance and strength. All adults ages 18+ are welcome! Registration required.  Click here to register or contact the East Cobb Library Information Desk at 770-509-2730 to reserve your spot.

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Adaptive Gardening Tools and Techniques

Thursday, September 5 @ 11:00 am - 12:00 pm
North Cobb Regional Library, 3535 Old 41 Highway
Kennesaw, GA 30144 United States
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Join us as we celebrate North Cobb Regional Library's Grand Opening with a special program by Cobb County Master Gardener, Joe Washington, who will discuss tools, techniques and resources for adapting your home environment for gardening. The original host of HGTV’s longest running landscape show called Ground Breakers, and former Atlanta TV news and sports anchor, Joe Washington is a headliner at gardening and home shows. His passion for outdoor living spaces and training as a Master Gardener, bring Joe to…

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Family Zumba

Family Zumba at Mountain View

Saturday, September 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every month that begins at 10:30am on day First of the month, repeating until Sunday, October 6, 2019

Mountain View Regional Library, 3320 Sandy Plains Road
Marietta, GA 30066 United States
+ Google Map

Families, get your sweat on with Zumba. Bring your mothers, brothers, sisters, families and friends to the Mountain View Regional Library to dance and groove their way to fitness with Zumba. Certified Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this Fall to help your family get healthy and stay healthy. Family Zumba classes will be the first Saturday of September and October at the Mountain View Regional Library. Bring your family and join us on…

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FREE Monday YOGA! w/Beth Rampley

Monday, September 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until Wednesday, January 1, 2020

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
+ Google Map

(Please note: There will be NO yoga the 4th Monday of the month. Instead, it will be held on Wednesday @ 5:45) Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous health benefits Reduce stress Beth Rampley is a…

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Chair Yoga

Tuesday, September 10 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every month that begins at 2:00pm on day Second of the month, repeating until Tuesday, December 10, 2019

Kemp Memorial Library, 4029 Due West Road
Marietta, GA 30064 United States
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Think you can’t do yoga because you can’t sit on the floor? You can still enjoy the benefits of yoga while sitting on a chair! Chair yoga helps improve strength, balance, and flexibility. It also helps reduce stress and manage pain. Presented by yoga instructor Jackie Presley. Extra afternoons added! Meets on the following Tuesday afternoons at 2:00 9/10 9/17 10/8 10/15 11/12 12/10  

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