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January 2020

Wellness Series at North Cobb

Thursday, January 23 @ 2:00 pm - 3:00 pm
North Cobb Regional Library, 3535 Old 41 Highway
Kennesaw, GA 30144 United States
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Start the new year by taking care of yourself inside and out with a series of free wellness programs! Join us each Thursday at 2:00 in January and February for these events designed to promote your mental, physical and social well-being. Intended for adults ages 18 and up.  No experience needed. No registration required. Comfortable clothing and a mat or towel recommended for yoga classes, but not required.  For more information please call 770-801-5320. 1/9/2020 - YOGA TO DE-STRESS -…

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Basic Yoga Flow @ Gritters

Saturday, January 25 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every month that begins at 10:15 am on day Third of the month, repeating until Saturday, April 18, 2020

Gritters Library, 880 Shaw Park Road
Marietta, GA 30066 United States
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Free

Katie Locke, a certified yoga instructor, is offering a basic beginners' yoga class for adults, ages 17 and up. This class will help you stretch out the body and connect body/mind awareness through basic asana poses and pranayama breathing techniques. Students are not required to have previous knowledge or experience with yoga. Come with a mat, a water, a towel and a willingness and openness to learn. Registration is not required, but space is limited. For more information, call 770-528-2524.

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Yoga Group

Saturday, January 25 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:30 pm on day Second of the month, repeating until Saturday, May 9, 2020

Powder Springs Library, 4181 Atlanta Street, Bldg. 1
Powder Springs, GA 30127 United States
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Powder Springs Library is having a monthly Yoga Group on Saturday afternoons. The group will be led by Kiana Jackson. Dates include January 25 February 8 March 14 April 11 May 9 This program is aimed at beginners. Please bring a mat or towel. Kiana has been practicing yoga since 2010, when she started a journey into mindfulness and meditation while in college. She focuses her yoga practice on aligning my mind, body and spirit, while growing stronger and more…

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Cobb County EMS Presents Basic Medical Emergency Training

Tuesday, January 28 @ 5:00 pm - 8:00 pm
Mountain View Regional Library, 3320 Sandy Plains Road
Marietta, GA 30066 United States
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Be prepared and confident to handle a medical emergency. Staff from Cobb County Fire Department’s EMS Division will demonstrate hands only CPR, how to occlude severed arteries, using AEDs and basic first-aid in this 3-hour class. Participants may attend all or a portion of the class. Friends and Family CPR will be provided first and last approximately 90 minutes. Please note, Friends and Family CPR does NOT result in a certification. The Stop the Bleed segment follows. Registration is required…

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Zumba with Kevin @ Mountain View Regional Library

Wednesday, January 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every month that begins at 10:30 am on day Third of the month, repeating until Thursday, April 30, 2020

An event every month that begins at 10:30 am on day Second of the month, repeating until Thursday, May 14, 2020

One event on Wednesday, January 22, 2020 at 10:30 am

One event on Wednesday, January 29, 2020 at 10:30 am

One event on Wednesday, February 26, 2020 at 10:30 am

One event on Wednesday, April 29, 2020 at 10:30 am

Mountain View Regional Library, 3320 Sandy Plains Road
Marietta, GA 30066 United States
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Free

Get your sweat on with Zumba. Dance and groove your way to a stronger, fitter you with Zumba at the Mountain View Regional Library. Certified Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this Spring to help you get healthy and stay healthy. Zumba your way to fitness on Wednesdays at the Mountain View Regional Library. Join us for Zumba on December 18; January 15, 22, and 29; February 12, 19 and 26; March 11; April…

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Wellness Series at North Cobb

Thursday, January 30 @ 2:00 pm - 3:00 pm
North Cobb Regional Library, 3535 Old 41 Highway
Kennesaw, GA 30144 United States
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Start the new year by taking care of yourself inside and out with a series of free wellness programs! Join us each Thursday at 2:00 in January and February for these events designed to promote your mental, physical and social well-being. Intended for adults ages 18 and up.  No experience needed. No registration required. Comfortable clothing and a mat or towel recommended for yoga classes, but not required.  For more information please call 770-801-5320. 1/9/2020 - YOGA TO DE-STRESS -…

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February 2020

Family Zumba @ Mountain View Regional Library

Saturday, February 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every month that begins at 10:30 am on day First of the month, repeating until Sunday, April 5, 2020

Mountain View Regional Library, 3320 Sandy Plains Road
Marietta, GA 30066 United States
+ Google Map
Free
Family Zumba

Families, get your sweat on with Zumba. Bring your mothers, fathers, brothers, sisters, families and friends to the Mountain View Regional Library to dance and groove their way to fitness with Zumba. Certified Zumba Instructor, Kevin Jaycox, is partnering with the Mountain View Regional Library this Fall to help your family get healthy and stay healthy. Bring your family and join us at Mountain View Regional Library on the first Saturday of the month from 10:30 am to 11:30 am.…

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Tai Chi @ East Cobb

Wednesday, February 5 @ 11:00 am - 12:00 pm
East Cobb Library, 4880 Lower Roswell Road
Marietta, GA 30068 United States
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Free

Please join us for free balance strengthening Tai Chi classes. The East Cobb Library is partnering with certified instructor, Charlene Lee, to present Tai Chi classes as part of our Senior Wellness Series.  Besides general health benefits and stress management, Tai Chi is known to help people with their balance, strength, and can help bring about a state of mental calm and clarity. All adults ages 18+ are welcome! Registration required.  Click here to register or contact the East Cobb Library Information…

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A Matter Of Balance at Vinings

Wednesday, February 5 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until Wednesday, March 25, 2020

Vinings Library, 4290 Paces Ferry Road
Atlanta, GA 30339 United States
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Do you have concerns about falling? "A Matter Of Balance" is an award-winning program designed to manage falls and increase activity levels. We meet for two hours once a week, for eight weeks, and during that time you will learn practical strategies to manage falls and view them as controllable. As part of the class, you will set goals for increasing activity, make changes to reduce fall risks at home and do exercises to increase your strength and balance. We…

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Wellness Series at North Cobb

Thursday, February 6 @ 2:00 pm - 3:00 pm
North Cobb Regional Library, 3535 Old 41 Highway
Kennesaw, GA 30144 United States
+ Google Map

Start the new year by taking care of yourself inside and out with a series of free wellness programs! Join us each Thursday at 2:00 in January and February for these events designed to promote your mental, physical and social well-being. Intended for adults ages 18 and up.  No experience needed. No registration required. Comfortable clothing and a mat or towel recommended for yoga classes, but not required.  For more information please call 770-801-5320. 1/9/2020 - YOGA TO DE-STRESS -…

Find out more »
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