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YOGA

Powder Springs Library

Saturday, November 16 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 1:30 pm on Saturday, repeating until Saturday, November 16, 2019

The Powder Springs Library Yoga Group will meet on alternating Saturday afternoons.  Kiana Jackson will lead the class.

Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress, lose weight, Increase flexibility, improve balance, increase muscle strength, provide numerous health benefits, and reduce stress.

Kiana Jackson has been practicing Yoga since 2010 when she started her journey into mindfulness and meditation.

She focuses her yoga practice on aligning mind, body, and spirit, while growing stronger and more limber physically.

 

This will be an indoor class.
No experience needed!
No registration required

Recommended:
Comfortable/stretchy clothing
Yoga mat or towel

Questions?
770-439-3600
laura.warner@cobbcounty.org

YOGA

Details

Date:
Saturday, November 16
Time:
1:30 pm - 2:30 pm
Event Categories:
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Event Tags:
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Organizer

Mabelle Jeffs
Phone:
770-439-3600
Email:
mabelle.jeffs@cobbcounty.org

Venue

Powder Springs Library
4181 Atlanta Street, Bldg. 1
Powder Springs, GA 30127 United States
+ Google Map
Phone:
(770) 439-3600