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Yoga for Tweens and Teens @ Mountain View Regional Library
Saturday, November 9 @ 10:30 am - 11:30 am
An event every month that begins at 10:30 am on day Second of the month, repeating until Sunday, December 8, 2019
Start your Saturday off right with some yoga and meditation practice! Instructors from the Art of Living will be at the Mountain View Regional Library ready to lead participants in an hour of yoga! Participants will practice some breathing exercises and poses to get their minds refocus and their bodies ready for the day. Participants are asked to wear comfortable clothing and to bring a mat or towel to use during the program.
The program is intended for tweens, teens, and a participating adult.
For more information call 770-509-4964 or stop by the Children’s Reference Desk.
No registration required.