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Yoga for Seniors @ East Cobb
Wednesday, January 8 @ 11:00 am - 12:00 pm| Free
The East Cobb Library is pleased to partner with local certified Yoga instructor, Toni Needel, as part of our Senior Wellness Series. Join Toni as she leads the class through Yoga poses, breathing exercises, and mind-calming techniques. All poses and stretches will be completed while in a seated position, perfect for individuals who have difficulty getting up and down from the floor.
All adults ages 18+ are welcome.
Registration required. Click here to register or contact the East Cobb Library Information Desk at 770-509-2730 to reserve your spot.