CANCELED “Gentle Yoga at North Cobb Regional Library” CANCELED
Thursday, April 23 @ 2:00 pm - 3:00 pm
Join us every other Thursday at 2:00 pm as certified yoga instructor Karin Thomas guides you through a gentle, relaxing yoga session with an emphasis on breath – perfect for those new to yoga or with some physical limitation.
Join us alternate Thursdays at 2:00 pm for “Simple Stretch and Yoga” with certified yoga instructor Anne Langan to learn how to become more flexible and build strength through easy stretches and yoga poses that also work to correct forward head posture.
Gentle Yoga: March 5, March 26, April 16, April 23, May 7, May 21
Senior Yoga/Stretching: March 12, April 9, April 30, May 14, May 28
No Yoga: March 19, April 2