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July 2019

FREE Monday YOGA! w/Beth Rampley

Tuesday, July 2, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until Tuesday, August 27, 2019

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
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Every Monday @ 6:30. Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous heath benefits Reduce stress Beth Rampley is a certified yoga instructor. This will be an indoor class. No experience needed! No registration required Recommended: Comfortable/stretchy clothing Yoga mat…

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