- This event has passed.
FREE Wednesday YOGA! w/Beth Rampley
Wednesday, January 9 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30pm on Wednesday, repeating until Wednesday, May 1, 2019
PLEASE NOTE: There will be no classes on Feb. 6 and Feb. 27th. Sorry for the inconvenience!
Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress.
- Lose Weight
- Increase flexibility
- Improve balance
- Increase muscle strength
- Numerous heath benefits
- Reduce stress
Beth Rampley is a certified yoga instructor.
This will be an indoor class.
No experience needed!
No registration required
Yoga mat or towel