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FREE Saturday Morning Yoga! w/Beth Rampsey

West Cobb Regional Library

December 9 @ 11:00 am - 12:00 pm

Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress.

  • Lose Weight
  • Increase flexibility
  • Improve balance
  • Increase muscle strength
  • Numerous heath benefits
  • Reduce stress

Beth Ramsey is a certified yoga instructor.


This will be an indoor class.
No experience needed!
No registration required

Recommended:
Comfortable/stretchy clothing
Yoga mat or towel


Questions?
770-528-4699
kristin.gwin@cobbcounty.org

FREE Saturday Morning Yoga! w/Beth Rampsey

Details

Date:
December 9
Time:
11:00 am - 12:00 pm
Event Categories:
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Event Tags:
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Organizer

Kristin Gwin
Email:
gwink@cobbcat.org

Venue

West Cobb Regional Library
1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
+ Google Map
Phone:
(770) 528-4699