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September 2019

FREE Monday YOGA! w/Beth Rampley

Monday, September 9, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until Wednesday, January 1, 2020

West Cobb Regional Library, 1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
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(Please note: There will be NO yoga the 4th Monday of the month. Instead, it will be held on Wednesday @ 5:45) Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress. Lose Weight Increase flexibility Improve balance Increase muscle strength Numerous health benefits Reduce stress Beth Rampley is a…

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