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FREE Monday YOGA! w/Beth Rampley

West Cobb Regional Library

Monday, December 9 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until Wednesday, January 1, 2020

(Please note: There will be NO yoga the 4th Monday of the month. Instead, it will be held on Wednesday @ 5:45)

Yoga has so many health benefits for people at any age. Patrons will be able to experience yoga without a financial commitment. This is a time for them to focus on themselves and learn positive ways to help reduce stress.

  • Lose Weight
  • Increase flexibility
  • Improve balance
  • Increase muscle strength
  • Numerous health benefits
  • Reduce stress

Beth Rampley is a certified yoga instructor.

This will be an indoor class.
No experience needed!
No registration required

Recommended:
Comfortable/stretchy clothing
Yoga mat or towel

Questions?
770-528-4699
angela.bozeman@cobbcounty.org

FREE Monday YOGA! w/Beth Rampley

Details

Date:
Monday, December 9
Time:
6:30 pm - 7:30 pm
Event Categories:
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Event Tags:
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Organizer

Angie Bozeman
Phone:
770-528-4699
Email:
bozemana@cobbcat.org

Venue

West Cobb Regional Library
1750 Dennis Kemp Lane
Kennesaw, GA 30152 United States
+ Google Map
Phone:
(770) 528-4699