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February 2019

Free Meditation Workshop

Monday, February 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:30pm on day Second of the month, repeating until Monday, April 8, 2019

Sewell Mill Library & Cultural Center, 2051 Lower Roswell Road
Marietta, GA 30068 United States
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Can’t sleep because your thoughts won’t switch off? Does a constant stream of unnecessary chatter run through your head? Meditation is a simple practice that can help you address these common experiences. For just 10 minutes a day, you can feel the benefits that meditation brings to your mental and physical health. Sahaja Yoga is a unique method of meditation based on an experience called "Self Realization" that can occur within each human being. Through this process an inner transformation…

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