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Find Your Balance with Tai Chi for Arthritis

Stratton Library

Tuesday, September 25, 2018 @ 11:00 am - 12:00 pm

Find Your Balance with Tai Chi for Arthritis

Tuesday, September 25, 11 am to 12 pm

Stratton Library

Cobb Senior Services presents a demo class on Find Your Balance in Tai Chi for Arthritis. The one-hour class is part of the Find Your Balance in Cobb campaign by Cobb County Public Libraries and Cobb Senior Services for Falls Prevention Awareness Month featuring events through September.

Tai Chi as exercise helps seniors improve balance and avoid costly falls injuries. The class covers movements to help improve your overall state of being, relieve arthritis, reduce blood pressure, reduce stress and improve balance control.

All are welcome, but space is limited for the September 25th class. Please call to reserve your space at (770) 528-2522.

For information on the Falls Prevention Awareness Initiative, visit www.cobbcat.org/falls-prevention.

 

Find Your Balance with Tai Chi for Arthritis

Details

Date:
Tuesday, September 25, 2018
Time:
11:00 am - 12:00 pm
Event Categories:
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Event Tags:
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Website:
http://www.cobbcat.org

Organizer

Patricia Ball
Phone:
770-528-2522
Email:
patricia.ball@cobbcounty.org

Venue

Stratton Library
1100 Powder Springs Rd SW
Marietta, GA 30064 United States
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Phone:
(770) 528-2522