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Tuesday, December 11, 2018 @ 2:00 pm - 3:00 pm
An event every month that begins at 2:00pm on day Second of the month, repeating until Tuesday, December 11, 2018
Think you can’t do yoga because you can’t sit on the floor? You can still enjoy the benefits of yoga while sitting on a chair! Chair yoga helps improve strength, balance, and flexibility. It also helps reduce stress and manage pain. Presented by yoga instructor Jackie Presley.