Chair Yoga
Kemp Memorial Library
Tuesday, April 14 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
An event every month that begins at 2:00 pm on day Second of the month, repeating until Tuesday, May 12, 2020
One event on Tuesday, February 25, 2020 at 2:00 pm
One event on Tuesday, March 24, 2020 at 2:00 pm
Think you can’t do yoga because you can’t sit on the floor? You can still enjoy the benefits of yoga while sitting on a chair! Chair yoga helps improve strength, balance, and flexibility. It also helps reduce stress and manage pain. Presented by yoga instructor Jackie Presley.
Chair Yoga
