Chair Yoga
Kemp Memorial Library
Tuesday, April 14, 2020 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
An event every month that begins at 2:00 pm on day Second of the month, repeating until Tuesday, May 12, 2020
Think you can’t do yoga because you can’t sit on the floor? You can still enjoy the benefits of yoga while sitting on a chair! Chair yoga helps improve strength, balance, and flexibility. It also helps reduce stress and manage pain. Presented by yoga instructor Jackie Presley.
Chair Yoga
